SOME SOUP THICKENING TIPS How can you thicken soup that’s thin? We have a few good tricks up our sleeves for you! Use pieces of bread (sprouted whole grain bread, of course). Let the break soak up the soup, and then mash the soggy bread into the broth. This old...
7 WAYS RAW FOOD IS BETTER FOR YOUR HEALTH Eating a raw food diet has a lot of different benefits, but you won’t really get a taste for more of these perks unless you give raw food a try. Should you decide to make the switch, here are some of the benefits of a raw food...
THE BENEFITS OF SPROUTING YOUR FOOD Sprouted grains are popping up everywhere lately. But, these grains are about more than just the latest nutrition trend. There are some very positive benefits to sprouted grains that make this option superior to other grains – like...
WHAT IS CAROB? As you look through our recipes, you’ll find that we use carob instead of chocolate or cocoa powder. Why do we do this and what is carob, exactly? Here are some of the reasons why carob is good for you – and a better understanding of what it is. WHAT...
WHY YOU SHOULD EAT GRAINS You could say that a lot of health experts believe that grains are harmful. You could also say that a lot of health experts believe that grains are beneficial and necessary. As with most things, there are two sides to the grain coin. If you...
