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“The Lord God planted a garden eastward in Eden, and there He put the man whom he had formed. And out of the ground the Lord God made to grow every tree that is pleasant to the sight and good for food…” Genesis 2:8,9

Ten Talents Cookbook-Vegetarian/Vegan

Better Choices – Fresh & Healthy Cuisine

Ten Talents Cooking & Lifestyle Seminar DVD Series

Diez Talentos –
Libro de Cocina de Alimentos Naturales

“Dear Friend, above everything else I want things to go well with you, and for your body to be as healthy as your soul.”

3 John:2 The Clear Word

Water…the Best Beverage…

“In health and in sickness, pure water is one of heaven’s choicest blessings. It’s proper use promotes health. It is the beverage which God provided to quench the thirst of animals and man. Drunk freely, it helps to supply the necessities of the system, and assist nature to resist disease.” ~E.G. White, Ministry of Healing, pg. 287

“Ten Talents has stood the test of time. And, even now, after 50 years, it is still considered one of the best vegetarian cookbooks around…”

~Hans A. Diehl, DrHSC, MPH; Lifestyle Medicine Institute, Found/Director of CHIP


Create healthy and delicious Biblically-inspired plant-based meals from whole plant foods, without using animal products, refined sugars, or harmful additives.

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