“And God said, I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with the seed in it. They will be yours for food.” ~ Genesis 1:29 NIV
BETTER CHOICES takes you back to the Garden of Eden…the ideal diet provided for humans as recorded in Genesis.
Looking for raw? vegan? gluten-free? or want to stay slim? You’ll will find it in BETTER CHOICES! Jumpstart your vitality with over 225 total vegetarian recipes that are power-packed with nutrition, using fresh fruits, whole grains, fresh vegetables, legumes, seeds, and nuts, simply prepared, and properly combined for optimal digestion, increased energy and enhanced health!
BETTER CHOICES (adapted from the best-selling, award-winning Ten Talents) includes seven chapters: Better Choices, Fruits & Beverages, Grains & Breads, Salads & Vegetables, Main Dishes, Desserts, Toppings & Misc. In addition to the practical tips and food information, the Ten Principles for Abundant Health (timeless health secrets) are included.
BETTER CHOICES is bursting with beautiful photos and colorful illustrations on every page. A user-friendly index, 15 food charts, a lifestyle quiz, a weekly menu planner, 3 glossaries, plus a complete Nutrition Analysis of each recipe is included. This compact resource is for you, and for sharing with others the perfect gift of health through better choices. Soft cover, lay-flat binding, 8 1/8″ x 10 5/8″. 176 pgs.
The book was shipped quickly to me. I am enjoying it. I already had “Ten Talents” which was given to me about 20 years ago. When I saw that Rosalie Hurd had a new book called “Better Choices”, I was interested in purchasing it. I like the natural, wholesome recipes which do not seem difficult to prepare. The pictures are nice. I appreciate the biblical references. It is inspiring to see someone who has maintained a vegetarian lifestyle over the years. Thanks!
I just received Better Choices in the mail so I haven’t had a chance to try any of the recipes yet. The book is gorgeous! It’s larger than I expected. I was very impressed with the thorough nutritional tables included. This will come in very handy as I make sure I provide enough iron and vitamin C for my daughter who has some health issues. The photos are so mouthwatering I can’t wait to try the recipes!
Great recipes, healthy options, colorful and beautiful! I bought one for myself and have already tried some of the recipes and loved them. Now I’m ordering 3 more for friends.
Thank you for a healthy attractive alternative to the typical norm!
Marie Terrell –
I am glad i bought the book, although not ideal for me i see it as an a unique way to guide young peoples new interest in a Vegetarian diet.
This book will make an excellent gift for youth interested in the Vegan way. Colorful and picturesque presentation of recipes spark immediate interest . The easy to read basic explanation of importance of food combination and preparation is excellent for beginners.
Whither it be a gift to a new bride or for a child going off to college for the first time, this book would inspire healthful eating to last a lifetime.
This is an A+ very good vegan cookbook. I have 3 of these cookbooks already.