THE BENEFITS OF SPROUTING YOUR FOOD Sprouted grains are popping up everywhere lately. But, these grains are about more than just the latest nutrition trend. There are some very positive benefits to sprouted grains that make this option superior to other grains – like...
WHAT IS CAROB? As you look through our recipes, you’ll find that we use carob instead of chocolate or cocoa powder. Why do we do this and what is carob, exactly? Here are some of the reasons why carob is good for you – and a better understanding of what it is. WHAT...
WHY YOU SHOULD EAT GRAINS You could say that a lot of health experts believe that grains are harmful. You could also say that a lot of health experts believe that grains are beneficial and necessary. As with most things, there are two sides to the grain coin. If you...
WHY IS EXERCISE IMPORTANT Is exercise part of the Bible diet? What does the Bible say about exercise? These are both really good questions, and they are both essential to the Bible diet. First, let’s tackle the question about exercise as a whole – is staying fit and...
