Here’s another deliciously warm breakfast dish to prepare as part of the Bible diet – we know you’re going to love our Rye Cereal recipe!  

To Make:

  • 1 cup rye flakes
  • 3 cups boiling water


Put cereal, water, and salt in the top pan of a stainless steel double boiler. Add water to the lower part of pan and let steam for 45 minutes or cook 30 minutes on stovetop, in a 2 qt. saucepan, stirring occasionally. Good combined with wheat flakes.

Note: Cereal can be prepared in the evening and warmed in the morning by re-heating the water in lower part of double boiler.